Kegel Exercises for Men (and Why They Matter)
If you’re living with male incontinence, rest assured you’re not alone: almost three million men in the UK experience it, from...
Lifestyle
7 Things You Can Still Do When You Have Incontinence
Living with incontinence doesn’t have to mean giving up the activities you love. Millions of people around the world with...
Your Daily Kit for Managing Incontinence
Living with incontinence means exactly that: living! Just because you may sometimes or frequently experience incontinence doesn’t mean that your...
Discussing Incontinence in Mums and Mums-to-be
Creating, carrying and delivering a baby is a miraculous achievement. But what can feel less miraculous are the changes to...
How to Help Your Loved Ones Lead a Healthier Life
There comes a time in life when you may need to have ‘the talk’ with a loved one. No, we’re...
Sanitary Pads Vs Incontinence Pads
What’s the difference between sanitary pads and incontinence pads? If you feel self-conscious about buying incontinence products then it’s understandably...